earning your fruit

First of all, I felt like crap (well, let's say less than ideal) most of today because of yesterday's overeating (?) and lack of sleep. So, I felt like, oh well, going for a run ain't make it worse, so I took off - and it was blissful. I'm really digging the barefoot running lately. I worship my Vibrams (grey/yellow). ♥

So, I ended up running 12km in my favorite park in Vienna. When I was done, I came across a fruiting plum tree! How amazing is that? In the middle of the city! In the end of June! They turned out to be the tastiest small yellow plums I've ever had. So sweet and bursting with the most terrific flavor ever. I kind of fell in love. ♥

Of course, they might have tasted like pure perfection because I've just run quite some kms. :) Fruit always tastes better after working out, doesn't it? I hope I will remember this from now on. It makes life much more enjoyable to earn one's fruit. ♥

thriving on the species-specific diet

Still loving the low fat, high vibe fruits and greens diet and lifestyle. At the moment I am enjoying lots of watermelons, grapes, strawberries, cantaloupes, lots of different tender leafy greens, papayas, tomatoes, cucumbers, bell peppers, galia melons, honeydew melons, bananas, dates... I think I have never loved my food as much as I do now ever before in my life. I eat cocktail tomatoes wrapped in butterhead lettuce and go almost crazy about the amazing flavour. Every meal is a surprise and the flavours seem to get more intense and varied. It's amazing! Taste buds are renewed every 7-10 days. Mine are becoming more and more sensitive and I just love it. My sense of smell is improving even more, so that I can inhale and enjoy all the wonderful smells of all kinds of blooming trees and flowers. May is the most beautiful month of the year, indeed. Not only because I am born in May. :) The weather is just perfect. The fruit is great.

Some time ago I posted about the blood type diet. Here is what my hero, Doug Graham, has to say to this:



And the answer is... species-specific diet! Of course! ;)
Looking forward to July to meet him again at the fabulous Fresh Food Festival in Denmark. I am so glad that Petr is organizing this event. My dad will come with me this year. :) I am so proud of my parents, they are moving more and more towards low fat raw vegan. I prepared a fruity lunch last Sunday and it turned out beautiful. Will post pics soon. It looked so gorgeous!

The Vegan Summer Festivals of the Vegan Society Austria are a blast! I met a fellow 811er in Linz last week! That was so amazing!

I'm more grateful than ever. ♥
Do you feel the flow? ♥

let's go hiking!

take a walk with me...

pics!